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Pumpkin is a brightly colored autumn beauty that is ubiquitous in cooking. For example, in this salad with pumpkin and pear, it is not only a delicious ingredient, but also a real orange decoration! Probably, you shouldn't talk about the usefulness of pumpkin - you already know everything yourself. So let's go cook.

  • General \ asset cooking time: \
  • Servings Per Container: 2 Servings
  • Caloric content (100g): 110 kcal
  • Cost: very economical

How to make Pumpkin and Pear Salad

  • Pumpkin - 300 g
  • Arugula - 40 g
  • Pear - 1 pc.
  • Walnuts - 30 g
  • Cinnamon - 0.5 tsp
  • Allspice - 0.5 tsp
  • Olive oil - 4 tablespoons
  • Vinegar - 2 tsp balsamic
  • Salt to taste
  • Sugar - 2 pinch (s)