- 1. Salad with sprats, corn and eggs
- 2. Salad with sprats "Fish in the pond"
- 3. Salad with sprats, pickles, potatoes and onions
- 4. Layered salad with sprats, rice and egg
- 5. Salad with sprats, green peas, potatoes and pickled onions
- 6. Layered salad with potatoes, sprats, prunes and nuts
- 7. Layered salad with sprats, pickles, olives and potatoes
- 8. Salad with cheese, sprats and croutons
- 9. Salad with sprats "Old Riga"
- 10. Salad with pickled mushrooms, sprats and potatoes
- 11. Salad with cauliflower, pickles and sprats
- 12. Appetizing salad with sprats and avocado
- 13. Salad with cabbage, potatoes and sprats
- 14. Salad with potatoes, sprats and garlic croutons
- 15. Layered salad with apples, prunes and sprats
- 16. Salad with sprats, tomatoes and potatoes
- 17. Salad with sprats, green peas and melted cheese
- 18. Layered salad with beets, sprats, onions and potatoes
- 19. Salad "Sprats under a fur coat"
- 20. Baltic salad with sprats
Most of us cook only sandwiches with sprats. But from these fragrant canned food you can make so many delicious salads! Moreover, even novice cooks can easily cope with many of them. We tell 20 simple and quick recipes!
1. Salad with sprats, corn and eggs
Appetizing salad from the cheapest and available products.
You will need: 2 cans of sprats, 1 can of canned corn, 3 boiled eggs, 1 onion, 80 ml of mayonnaise, ground black pepper, salt.
Preparation: Remove the sprats from the jar and mash with a fork. Drain the corn in a colander and rinse. Eggs, onions, peel and cut. Mix everything, salt, pepper and dress the salad with mayonnaise.
2. Salad with sprats "Fish in the pond"
The original presentation always attracts attention!
You will need: 1 can of sprats, 300 g boiled potatoes, 1 onion, 3 boiled eggs, 100 g hard cheese, 100 ml mayonnaise, herbs, ground pepper, salt.
Preparation: Grated potatoes and cheese. Set aside a few sprats for decoration, chop the rest. Finely chop the greens and onion. Divide the eggs into whites and yolks, rub on a grater. Lay out layers of potatoes, sprats, onions, yolks, cheese and proteins. After each layer, add salt, ground pepper and mayonnaise. Stick the reserved sprats on top, sprinkle with chopped herbs around.
3. Salad with sprats, pickles, potatoes and onions
Salt this salad should be used with caution, as pickles are used in the recipe.
You will need: 1 can of canned sprats, 3 pickles, 300 g of boiled potatoes, 1 onion, 3 tablespoons of vegetable oil, ground black pepper, salt.
Preparation: Remove the sprats from the jar and mash with a fork. Cut cucumbers, potatoes and onions. Mix everything, add ground pepper and salt to taste. Drizzle the salad with oil and stir.
4. Layered salad with sprats, rice and egg
The bitterness of sprats can be removed by mashing them with a little lemon juice.
You will need: 200 g of sprat, 150 g of boiled rice, 3 boiled eggs, 1 onion, 60 ml of mayonnaise, ground black pepper, salt.
Preparation: Remove the sprats from the jar and mash well with a fork. Eggs and onions, peel and chop. Layer rice, onions, sprats and eggs. After each layer, add salt, ground pepper and mayonnaise. Let the salad rest for 1 hour in the refrigerator before serving.
5. Salad with sprats, green peas, potatoes and pickled onions
Potatoes will be easier to cut if the knife is pre-lubricated with oil.
You will need: 2 cans of sprats, 1 can of canned green peas, 3 boiled potatoes, 3 pickles, 1 onion, 1 tablespoon of vinegar, 80 ml of mayonnaise, ground black pepper, salt.
Preparation: Remove the sprats from the jar and mash with a fork. Throw green peas in a colander and rinse. Cut cucumbers, onions and potatoes. Set aside the onion in a separate bowl and drizzle with vinegar. Mix everything, salt, pepper and season with mayonnaise.
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6. Layered salad with potatoes, sprats, prunes and nuts
Nuts can be anything: walnuts, almonds, hazelnuts or cashews.
You will need: 2 cans of sprats, 300 g of boiled potatoes, 3 boiled eggs, 5 pieces of pitted prunes, 100 g of any nuts, 100 ml of mayonnaise, ground black pepper, salt.
Preparation: Put the sprats on a plate and mash with a fork. Grate potatoes and eggs. Rinse prunes with boiling water, dry and chop. Dry the nuts in a pan and grind in a blender. Lay out layers of potatoes, prunes, sprats and eggs. After each layer, add salt, ground pepper and mayonnaise. Arrange nuts thickly on top.
7. Layered salad with sprats, pickles, olives and potatoes
Unlike most salads with sprats, this one is prepared without mayonnaise!
You will need: 1 can of sprats, 2 pickles, 80 g of pitted olives, 300 g of boiled potatoes, 1 onion, 1 tbsp of olive oil, ground black pepper, salt.
Preparation: Mash the sprats with a fork. Finely chop olives, cucumbers and onions. Grate potatoes. Lay out a layer of potatoes, salt and pepper. Sprats, onions and cucumbers are next. Drizzle with olive oil. Lay out the top layer of olives. Send the finished salad to the refrigerator for 40-60 minutes.
8. Salad with cheese, sprats and croutons
You should not store an open jar of sprats for a long time, it is better to use them right away.
You will need: 200 g of canned sprats, 3 boiled potatoes, 1 sweet onion, 100 g of hard cheese, 100 g of crackers, 3 tablespoons of mayonnaise, ground black pepper, salt.
Preparation: Remove the sprats from the jar and mash well with a fork. Grate potatoes and cheese. Peel the onion from the husk and chop. Mix everything, add salt, pepper and mayonnaise. Add croutons to salad just before serving.
9. Salad with sprats "Old Riga"
This salad recipe will not take much time, but the result will definitely please!
You will need: 2 cans of sprats, 300 g of boiled rice, 200 g of canned peas, 2 boiled eggs, 150 g of cucumbers, half a bunch of dill, 80 ml of mayonnaise, ground black pepper, salt.
Preparation: Put the sprats on a plate and mash with a fork. Throw the peas in a colander and rinse. Chop eggs, cucumbers and dill. Mix everything, salt, pepper and dress the salad with mayonnaise.
10. Salad with pickled mushrooms, sprats and potatoes
A delicious salad with sprats for every day, even for a festive table.
You will need: 200 g of pickled mushrooms, 1 can of sprats in oil, 3 boiled potatoes, 1 onion, 3 tablespoons of vegetable oil, ground coriander, salt.
Preparation: Cut mushrooms, potatoes and onions. Put the sprats on a plate and mash with a fork. Mix everything, add ground coriander and salt to taste. Add vegetable oil and stir.
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11. Salad with cauliflower, pickles and sprats
It is best to boil the cauliflower for 10-12 minutes.
You will need: 350 g boiled cauliflower, 3 pickled cucumbers, 2 cans of sprats, 1 onion, 1 tbsp vinegar, 2 tbsp olive oil, ground black pepper, salt.
Preparation: Put the sprats on a plate and mash with a fork. Finely chop cabbage, cucumber and onion. Mix everything, salt and pepper. Drizzle with vinegar, season with oil and gently toss the salad.
12. Appetizing salad with sprats and avocado
Be sure to add pepper flakes to the salad, they perfectly emphasize the taste of avocados.
You will need: 1 can of sprats, 2 avocados, 5 boiled quail eggs, 1 onion, 2 tsp lemon juice, 30 ml olive oil, red pepper flakes, salt.
Preparation: Remove the sprats from the jar and mash with a fork. Peel the avocado, chop and sprinkle with lemon juice. Eggs, onions, peel and cut. Mix everything, add salt, pepper flakes and oil.
13. Salad with cabbage, potatoes and sprats
Young cabbage does not need to be crushed.
You will need: 240 g of sprats, 300 g of white cabbage, 1 carrot, 3 boiled potatoes, 1 onion, 3 tablespoons of mayonnaise, salt.
Preparation: Remove the sprats from the jar and mash with a fork. Chop the cabbage into thin strips, salt and lightly knead with your hands. Grate carrots and boiled potatoes. Peel and chop the onion. Mix everything and season with mayonnaise.
14. Salad with potatoes, sprats and garlic croutons
Recipe for a delicious salad with sprats and mouth-watering croutons for it!
You will need: 1 can of sprats, 3 boiled potatoes, 2 cloves of garlic, 100 g of bread, 1 tbsp of olive oil, 60 ml of mayonnaise, ground black pepper, salt.
Preparation: Put the sprats on a plate and mash well with a fork. Cut potatoes and bread into cubes. Heat oil in a frying pan, add bread and fry until golden brown. Add the garlic passed through the press, mix and put on a paper towel.
Mix potatoes and sprats, salt, pepper and season with mayonnaise. Add croutons to salad just before serving.
15. Layered salad with apples, prunes and sprats
Pay attention to the quality of prunes, sometimes comes across bitter.
You will need: 240 g of sprats, 2 boiled eggs, 250 g of boiled potatoes, 5 pitted prunes, 1 apple, a handful of walnuts, 80 ml of mayonnaise, ground black pepper, salt.
Preparation: Put the sprats on a plate and mash with a fork. Chop eggs, potatoes and apples. Rinse prunes with boiling water, dry and finely chop. Dry the nuts in a pan and grind in a blender.
Lay out layers of potatoes, sprats, eggs, apple and prunes. After each layer, add salt, ground pepper and mayonnaise. Sprinkle the salad with chopped walnuts thickly on top.
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16. Salad with sprats, tomatoes and potatoes
When mixing, do not make unnecessary movements, otherwise the salad will turn into porridge.
You will need: 1 can of sprats, 2 tomatoes, 250 g of boiled potatoes, 2 cloves of garlic, 60 ml of mayonnaise, ground black pepper, salt.
Preparation: Remove the sprats from the jar and chop finely. Chop tomatoes and potatoes. Mix everything, add salt, ground pepper and garlic passed through a press. Dress the salad with mayonnaise and mix gently.
17. Salad with sprats, green peas and melted cheese
A simple yet delicious salad for the whole family!
You will need: 2 cans of sprats, 3 boiled chicken eggs, 2 cucumbers, 3 melted cheeses, half a can of canned peas, herbs, 100 ml of mayonnaise, ground black pepper, salt.
Preparation: Put the sprats out of the jar and mash with a fork. Cut eggs, cucumbers and greens. Throw the peas in a colander and rinse. Grated melted cheese. Mix everything, salt and pepper. Dress the salad with mayonnaise and mix.
18. Layered salad with beets, sprats, onions and potatoes
Try cooking with baked and boiled beets.
You will need: 1 can of sprats, 2 boiled beets, 250 g of boiled potatoes, 1 boiled carrot, 1 onion, 80 ml of mayonnaise, ground black pepper, salt.
Preparation: Put the sprats out of the jar and chop finely. Grate beets, potatoes and carrots, chop the onion. Lay out the potatoes, salt, pepper and brush with mayonnaise. Sprats, onions and carrots are next. Add salt, ground pepper and mayonnaise again. Lay out the top layer of lettuce from beets.
19. Salad "Sprats under a fur coat"
A new recipe for your favorite salad, this time with sprats!
You will need: 2 cans of sprats, 2 boiled beets, 250 g of boiled potatoes, 1 boiled carrot, 1 onion, 100 ml of mayonnaise, ground black pepper, salt.
Preparation: Remove the sprats from the jar and mash with a fork. Peel and grate boiled vegetables. Peel the onion and chop finely. Lay out the salad in layers in the following sequence: sprats, onions, potatoes, carrots and beets. After each layer, add a little salt, pepper and mayonnaise. Put the finished salad in the refrigerator for 1.5-2 hours.
20. Baltic salad with sprats
This salad can be called an alternative to French Nicoise.
You will need: 1 can of sprats, 4 boiled quail eggs, 250 g boiled potatoes, 2 cucumbers, 100 g cherry tomatoes, half a bunch of lettuce, a handful of pitted olives, 2 tsp lemon juice, 3 tbsp olive oil, ground black pepper, salt.
Preparation: Remove the sprats from the jar and mash well with a fork. Cut quail eggs and cherry tomatoes in half. Tear lettuce leaves with your hands. Cut potatoes and cucumbers. Mix everything, add olives, ground pepper, salt, lemon juice and olive oil.