- 1. Vegetable salad with pickled mussels
- 2. Salad of pickled mussels with eggs and tomatoes
- 3. Potato salad with mussels and fresh vegetables
- 4. Salad of mussels, Korean carrots and potatoes
- 5. Salad with mussels, cucumbers and eggs
- 6. Salad with mussels, vegetables and herbs
- 7. Fresh salad of Chinese cabbage, herbs and pickled mussels
- 8. Salad with mussels, shrimps, arugula and oranges
- 9. Salad with mussels, sun-dried tomatoes and herbs
- 10. Warm salad of mussels, pickled mushrooms and fresh vegetables
- 11. Spicy salad with mussels and green beans
- 12. Salad with mussels, mozzarella, tomatoes and herbs
- 13. Salad with squid, mussels and chips
- 14. Layered salad with mussels, eggs and corn
- 15. Salad of seaweed, mussels and onions
- 16. Salad with pickled mussels, eggs, vegetables and croutons
- 17. Salad with mussels, grapefruit and feta
- 18. Salad of fried mussels, Beijing cabbage and pineapples
- 19. Salad with mussels, celery and apples
- 20. Salad with mussels, funchose and fresh vegetables
- Things to know (Q&A)

We have prepared for you 20 recipes for delicious salads with mussels. Many of them are within the power of even those who got into the kitchen for the first time. What is not here - with mussels and Korean carrots, fresh vegetables, crackers and even seaweed. Read and choose the option to your liking!
1. Vegetable salad with pickled mussels

Don't miss the opportunity to prepare this salad during the season of fresh vegetables.
You will need: 250 g of pickled mussels, 2 tomatoes, 1 bell pepper, 2 cucumbers, 1 onion, half a bunch of herbs, 3 tablespoons of vegetable oil, ground black pepper, salt.
Preparation: Vegetables, greens cut and mix. Add mussels, pepper and salt. Drizzle the salad with oil and stir.
2. Salad of pickled mussels with eggs and tomatoes

We recommend adding light or lean mayonnaise.
You will need: 250 g pickled mussels, 3 boiled eggs, 2 tomatoes, 1 onion, 3 tbsp mayonnaise, salt.
Preparation: Cut eggs, tomatoes and onions. Mix everything in a deep bowl, add mussels, salt and season the salad with mayonnaise.
3. Potato salad with mussels and fresh vegetables

Stir the salad gently, without unnecessary movements.
You will need: 200 g pickled mussels, 3 boiled potatoes, 150 g tomatoes, 2 cucumbers, 1 onion, 60 ml mayonnaise, salt.
Preparation: Cut potatoes, cucumbers, tomatoes, onions and mix. Add marinated mussels and salt. Season the salad with mayonnaise and gently mix again.
4. Salad of mussels, Korean carrots and potatoes

Potatoes are easier to cut if you grease the knife with vegetable oil.
You will need: 200 g of pickled mussels, 150 g of Korean carrots, 3 boiled potatoes, 1 onion, 3 tablespoons of vegetable oil, ground black pepper, salt.
Preparation: Cut potatoes and onions. Mix mussels, Korean carrots and chopped vegetables. Add salt and ground pepper to taste. Drizzle the salad with oil and stir.
5. Salad with mussels, cucumbers and eggs

Delicious and very simple salad in 15 minutes.
You will need: 250 g of pickled mussels, 2 cucumbers, 3 boiled chicken eggs, a third of a bunch of herbs, 60 g of mayonnaise, ground black pepper, salt.
Preparation: Cucumbers, eggs, greens cut and mix. Add mussels, salt, ground pepper, mayonnaise and mix.
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6. Salad with mussels, vegetables and herbs

It is best to defrost mussels at room temperature.
You will need: 200 g of frozen mussels, 2 cucumbers, 2 tomatoes, 1 bell pepper, half a bunch of lettuce, 2 cloves of garlic, 30 g of butter, 3 tablespoons of vegetable oil, ground black pepper, salt.
Preparation: Defrost the mussels and fry in butter for 7-10 minutes. Add the garlic passed through the press and turn off the heat. Cut the vegetables, tear the lettuce leaves into pieces with your hands. Mix the salad, add vegetable oil, ground pepper and salt.
7. Fresh salad of Chinese cabbage, herbs and pickled mussels

By analogy, you can cook such a salad with white cabbage.
You will need: 200 g of pickled mussels, 300 g of Chinese cabbage, half a bunch of greens, 1 carrot, 3 tablespoons of olive oil, salt.
Preparation: Chop the cabbage into strips, grate the carrots, chop the greens. Mix the salad in a deep bowl, add the mussels, salt and olive oil.
8. Salad with mussels, shrimps, arugula and oranges

Great salad for seafood lovers!
You will need: 200 g frozen mussels, 200 g chilled shrimp, 100 g arugula, 2 garlic cloves, 1 large orange, 1 tbsp lemon juice, 3 tbsp olive oil, 40 g butter, ground black pepper, salt.
Preparation: Defrost the mussels and fry in butter until tender. At the end, add ground pepper, salt and garlic passed through a press. Rinse the shrimp with boiling water, remove the shells and sprinkle with lemon juice. Peel the orange from the peel, films and chop. Mix mussels, shrimp, arugula and orange. Add salt and ground pepper to taste. Dress the salad with olive oil.
9. Salad with mussels, sun-dried tomatoes and herbs

Ground pepper should be added to the salad with care, because mussels and tomatoes already have hot spices.
You will need: 200 g of pickled mussels, 150 g of sun-dried tomatoes, 200 g of lettuce leaves, half a bunch of arugula, 3 tablespoons of olive oil, ground black pepper, salt.
Preparation: Cut sun-dried tomatoes. Tear lettuce leaves and arugula into pieces with your hands. Mix everything, add mussels, salt, ground pepper and olive oil.
10. Warm salad of mussels, pickled mushrooms and fresh vegetables

Bright and appetizing warm salad for dinner!
You will need: 300 g frozen mussels, 200 g pickled mushrooms, 3 tomatoes, 1 bell pepper, 2 cucumbers, 1 onion, 2 garlic cloves, 40 g butter, 3 tbsp vegetable oil, ground black pepper, salt.
Preparation: Defrost the mussels and fry in butter for 7-10 minutes. Before turning off the salt, pepper and add the garlic passed through the press. Cut vegetables and mushrooms. Mix the salad, add salt and season with vegetable oil.
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11. Spicy salad with mussels and green beans

Beans can be boiled or fried in oil.
You will need: 250 g pickled mussels, 200 g green beans, 1 garlic clove, 1 tbsp sesame, 3 tbsp vegetable oil, 2 tbsp soy sauce, 2 tbsp lemon juice, ground black pepper, ground ginger, salt.
Preparation: Cut green beans and fry in vegetable oil until tender. Mix mussels, green beans, sesame seeds and garlic passed through a press. Add soy sauce, lemon juice, spices and salt.
12. Salad with mussels, mozzarella, tomatoes and herbs

With small mozzarella, the salad turns out more beautiful.
You will need: 300 g marinated mussels, 150 g perlini mozzarella, 3 tomatoes, 100 g spinach, 100 g lettuce, half a bunch of arugula, 3 tbsp olive oil, 1 tbsp soy sauce, ground black pepper, salt.
Preparation: Cut the tomatoes. Tear spinach, arugula and lettuce into pieces with your hands. Mix everything, add mussels, mozzarella, oil, ground pepper and salt. Sprinkle the finished salad with soy sauce.
13. Salad with squid, mussels and chips

Not just a salad recipe, but a real lifesaver when there is little free time.
You will need: 2 carcasses of squid, 250 g of pickled mussels, 150 g of lettuce, 3 tomatoes, 100 g of chips, 3 tablespoons of olive oil, ground black pepper, salt.
Cooking: Boil squid carcasses for 4 minutes, cool and cut. Tear lettuce leaves into pieces with your hands, chop the tomatoes. Mix everything, add mussels, salt, ground pepper and oil. Put the salad on a plate and sprinkle with whole or lightly crushed chips.
14. Layered salad with mussels, eggs and corn

The easiest way to determine the freshness of pickled mussels is by aroma.
You will need: 200 g of pickled mussels, 300 g of boiled potatoes, 3 boiled chicken eggs, half a can of canned corn, 1 onion, 80 ml of mayonnaise, ground black pepper, salt.
Preparation: Grate potatoes and eggs, finely chop the onion. Drain the corn in a colander and rinse. Layer potatoes, mussels, onions, eggs and corn. After potatoes, onions and eggs, add salt, pepper and mayonnaise. Put the finished salad in the refrigerator for 1 hour.
15. Salad of seaweed, mussels and onions

This salad is ready in minutes!
You will need: 200 g of pickled seaweed, 200 g of pickled mussels, 1 onion, 3 tablespoons of mayonnaise, ground black pepper, salt.
Preparation: Cut seaweed and onion, mix. Add marinated mussels, salt and pepper. Dress the salad with mayonnaise and mix gently.
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16. Salad with pickled mussels, eggs, vegetables and croutons

Try to experiment and add several types of croutons to the salad.
You will need: 300 g of pickled mussels, 3 boiled chicken eggs, 2 tomatoes, 2 cucumbers, 1 onion, 2 cloves of garlic, 100 g of crackers, 60 ml of mayonnaise, ground black pepper, salt.
Preparation: Cut eggs, tomatoes, cucumbers and onions. Mix mussels, vegetables and garlic passed through a press. Add salt, ground pepper and mayonnaise. Add croutons to salad just before serving.
17. Salad with mussels, grapefruit and feta
Ripe grapefruit is in most cases a beautiful reddish color.
You will need: 250 g pickled mussels, 1 grapefruit, 200 g feta, 100 g lettuce, 100 g arugula, 3 tbsp olive oil, ground black pepper, salt.
Preparation: Peel the grapefruit from the peel, films and disassemble into small pieces. Cut the feta into small cubes. Tear lettuce leaves and arugula into pieces with your hands. Mix everything, add mussels, salt, ground pepper and olive oil.
18. Salad of fried mussels, Beijing cabbage and pineapples
When frying mussels, you can add a couple of tablespoons of white wine to the pan.
You will need: 300 g of frozen mussels, 300 g of Chinese cabbage, 150 g of pineapple, 2 cloves of garlic, 30 g of butter, 4 tablespoons of mayonnaise, ground black pepper, salt.
Preparation: Defrost the mussels and fry in butter until tender. Before turning off, add salt, ground pepper and garlic passed through a press. Cut cabbage and pineapple. Mix the salad, add salt and season with mayonnaise.
19. Salad with mussels, celery and apples
A healthy salad that all adherents of proper nutrition will appreciate.
You will need: 250 g pickled mussels, 2 apples, 1 carrot, 150 g celery stalks, 2 tbsp vegetable oil, 1 tbsp lemon juice, 1 tbsp Dijon mustard, ground black pepper, salt.
Preparation: Cut apples and sprinkle with lemon juice. Grate the carrots, chop the celery stalks. Mix everything, add mussels, ground pepper, salt, Dijon mustard and oil.
20. Salad with mussels, funchose and fresh vegetables
Salads with glass noodles are now at the peak of popularity.
You will need: 250 g of pickled mussels, 100 g of funchose, 1 bell pepper, 2 cucumbers, 2 cloves of garlic, half a bunch of herbs, 3 tablespoons of vegetable oil, 2 tsp of lemon juice, ground black pepper, salt.
Preparation: Fill funchose with boiling water for 5-7 minutes, put it in a colander and rinse. Cut vegetables and herbs. Mix mussels, funchose, vegetables and herbs. Add minced garlic, salt and ground pepper. Pour in lemon juice, vegetable oil and gently mix the salad.
Things to know (Q&A)
What food compliments mussels?
What to Serve with Mussels (20 Easy Ideas)
- Bread. Mussels are all-protein, so if you want a hearty meal, pair them with carbs. …
- French Fries. …
- Saffron Rice. …
- Garlic Bread. …
- Sweet Potato Fries. …
- Garlic Parmesan Potato Wedges. …
- Toasted Baguette. …
- Tomato Sauce.
How do you make mussels taste better?
Saute some shallots and garlic in butter or oil → add bay leaves, black pepper, wine, and mussels → add in a little cream , lemon juice, and parsley → EAT! And about that cream. Heavy cream would be the traditional approach, but I often use dairy-free cashew cream. The choice is your
How many pounds of mussels do I need for 6 people?
How many? An easy rule of thumb is one pound per person or 450 grams (in the shell). Fresh blue mussels can be stored at home in your refrigerator for a few days so you don't have to eat them right away.
Where does James Martin get his mussels from?
They sell the St Austell Bay mussels from Cornwall which were used by James for his moules marinere recip
What tastes good with mussels?
What to Serve with Mussels (20 Easy Ideas)
- Bread. Mussels are all-protein, so if you want a hearty meal, pair them with carbs. …
- French Fries. …
- Saffron Rice. …
- Garlic Bread. …
- Sweet Potato Fries. …
- Garlic Parmesan Potato Wedges. …
- Toasted Baguette. …
- Tomato Sauce.
How long do you cook mussels?
Add the mussels to the pot and cover with the lid. Keep temperature to high. Cooking will take 5 to 7 minutes depending on the strength of heat, how much liquid you use, and the amount of mussels. When the steam is pouring out from under the lid of the pot for 15 seconds, they are done!
How do you prepare mussels before cooking?
Just before cooking, soak your mussels in fresh water for about 20 minutes . As the mussels breathe, they filter water and expel sand. After about 20 minutes, the mussels will have less salt and sand stored inside their shells.
How much is 1 serving of mussels?
One three-ounce serving of steamed blue mussels contains: Calories: 146. Protein: 20 grams. Fat: 4 gram
How much meat is in 2 pounds of mussels?
How Many Mussels Will People Eat? There are approximately 20 — 25 mussels in a pound (500g). Each pound of mussels (500g) will produce approximately 4 oz (125g) of mussel meat.